Get Fit! by Infinite Ideas

Author:Infinite Ideas [Infinite Ideas]
Language: eng
Format: epub
Publisher: Infinite Ideas Ltd
Published: 2011-12-14T00:00:00+00:00

27. Try a tri

Triathlons are popular but seem to need a lot of organisation, kit and time. Doing your own in the gym, however, is easy, convenient and doesn’t even have to involve getting wet.

Unlike traditional long-distance events, triathlon breaks up the race into three disciplines that work different parts of the body in different ways. The wonders of the gym, however, mean you can not only try a tri, but compete against your friends, and all without buying equipment, or even having to swim.

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